Meditation + Life Coaching Group Session- Scarborough every fortnight, Next one is on the 11th January to be held at The Buddha Shack, Scarborough Market Vaults Unit 14 (downstairs) at 12-2pm
We will do a few sound/visual meditations for an hour. Then for the last hour, we do a group Life Coaching session.
This week will be about how to deal with anxiety and fear.
Only limited availability.